What if a 28-day reset and refresh was all you needed to completely regain control of your body and your life?

Ditch the discomfort and start your transformation.

It’s time to nourish your mind, body, and soul “wholistically”.

What if you could heal from within through mindfulness, movement, and feasting on fresh foods from the Earth? How would your life be different if you could tune in to your body with ease and be your happiest, most nourished self?

If you’re ready to let go of all that no longer serves you—whether it’s a self-defeating mindset, a go-go-go lifestyle that leaves you feeling ungrounded, or a few extra pounds you’ve been trying to shed—you’ve got this and I can help.

If you’re ready for proven, simple, and easy lifestyle choices that help in deep healing processes and everyday living, then you’re ready to join the 28-Day Mind, Body, Juice Program—a journey to reconnect with and reinvigorate your body and your life.

By working with the right kind of uniquely integrative guidance and showing up for yourself in this program, you’ll be ready to step back into your power.

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MEET YOUR Guide:


Crystal Bush—Yogic Healer, Reiki Master, EFT Practitioner, & Actress

I’m so glad we found each other. I’m here to help you embrace your transformation and discover a personalized path towards mind, body, and soul wellness.

I’m here to shout it from the rooftops that juicing is anything but “just another yo-yo diet”. And, yoga, meditation, and mindfulness aren’t new fads. They are powerful, life-enhancing, and transformative tools.

As a certified yoga instructor, master Reiki healer, advanced crystal healer, and EFT practitioner, I provide supportive guidance and easy-to-follow directions to help you apply multiple healing modalities into your everyday life.

I’m also an LA-based actress so you can expect the vibrancy of the stage—and your own personal spotlight.

Imagine what you could let go of with the right tools, mindset, and support.

 
  • Anxiety

  • Analysis Paralysis

  • Lack of Self-Esteem

  • Emotional Blocks

  • Body Discomfort

  • Shame

  • Fear

  • Self-Sabotage

  • Physical Pain

  • Negative Emotions

  • Past Traumas

  • Low Self-Worth

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A Feast for your Soul:


What’s included in the program:

  • 28-days of nourishing juicing recipes and ongoing mindfulness exercises and tips

  • 12 live group coaching calls

  • 4 live group yoga classes

  • 1 personalized private EFT session

  • A community of fellow creatives, micro entrepreneurs, & lightworkers

  • Ongoing support from Crystal during the program

$997 Investment
Join the upcoming October 2021 program.

Feed Your Mind:


What you’ll learn:

  • Ancient techniques of fasting to reset the cells in your body.

  • How to create live organic juice for yourself, friends, and family.

  • The importance of meditation and mindfulness.

  • Deep breathing techniques that will bring beauty and longevity.

  • YOGA!!!

  • And, so. much. more.

A Closer Look at the Healing Modalities

+ Juice Detox/Cleanse

Fresh vegetables and fruits are packed with minerals, vitamins, and other nutrients that can help cleanse and tonify major organs especially the colon, liver, and kidneys.

A juice detox or cleanse is a window of time spent nourishing the body through juicing—introducing healthy, nutritious enzymes into your body, cleaning out toxins, and boosting your immune system.

It's important to know that juicing is not meant for everyone and that this program should only be seen as a guide, not medical advice. If you have health concerns, especially those pertaining to kidney disorders, it is best to consult with your physician to see if juicing is appropriate for you.

+ Yoga

Yoga beautifully intergates the mind, body, and spirit through breath and movement. This practice especially compliments body detoxification and is how I fell in love with the practice.

In 2003, I entered a 110 degree Bikram Yoga studio and, believe it or not, I became obsessed. The intense heat assisted my recovery process.

I studied and practiced for years before receiving my first 200-hour yoga teacher certification in 2014. From yoga sculpt, vinyasa flow, static Hath yoga to restorative, mobility, and flexibility I've acquired over 500 hours in yoga teacher certifications.

+ Emotional Freedom Technique (EFT)

EFT helps to relieve tension and stress by "tapping" into channels and pathways throughout our amazing bodies. Acupuncturists call these pathways "meridians" and in some ancient texts they are referred to as "nadis".

In this healing modality, you literally use your own two fingers to tap on various meridian/nadis points on the body to tap away pain, discomfort, or anything that may be bringing you out of balance.

+ Reiki

Life Force Chi, Qii energy is all around us. And, every living thing emits some form of this life energy. Reiki is a practice of allowing this life force energy to emit through your very own hands for energetic healing to release negative blocks and dark energy.

This kind of ‘laying on of hands’ healing has been a very powerful lasting healing modality for centuries and is used for healing emotional wounds, blockages, and deep trauma ancestral bonds .

+ Crystal Healing

Similar to all living creatures, crystals, stones, and rocks from the Earth also emit a kind of frequency that can energetically realign your chakras and bring mental and emotional balance to the human body.

Personally, I love this healing modality. In a pinch, I can hold a pink rose quartz to my heart and allow its energy to permeate into my body. It lifts my spirits in seconds!

+ Sound Healing

Vibration and frequency are brought together to create sound through the use of voice, Tibetan singing bowls, crystal sound bowls, and tuning forks, helping the body to come to a deep state of relaxation for mindfulness and healing.

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Program Prep:


What you’ll need to participate:

  • Fresh fruits and veggies (a shopping list will be provided).

  • A juicer—or a blender with a straining bag/cheesecloth.

  • Internet access to join our online sessions.

  • A yoga mat, blocks (books or anything sturdy can substitute), and blanket.

  • A journal—to capture your awakening and transformation.

  • And most importantly, an open mind, the willingness to show up for yourself, and the courage to be vulnerable.

Frequently Asked Questions

+ How is the program delivered and when will it start?

The next program begins October 1st and continues for 28 days.

All live sessions are held via Zoom and all video and instruction will be received via email so it's extra important you sign-up using the best email for ongoing communication.

+ What can I expect at a coaching call?

Group coaching calls are held over Zoom in a safe, supportive online space. We'll meet three times per week for a live lecture, Q&A, and motivational sessions.

+ What if I miss a live session? Will it be recorded?

Miss a session? No worries! All live sessions will be recorded and shared with participants.

+ Is this a group 1-on-1 program?

This is a group program, but participants will receive 1-on-1 coaching as well.

+ Do you offer payment plans?

Yep! You have the option to pay in full or split the payments in half.

+ Are results guaranteed?

Every body, lifestyle, and personal circumstances are different and "results" can mean a lot of different things, therefore I cannot guarantee results will be achieved throughout the program.

But, I will mention that an array of positive lifestyle changes and actions throughout our time together can lead to many positive outcomes.

Work With Me

Ready to take control of your life by reconnecting with your body, mind, and soul? Complete the form to share your interest in the program. I’ll review your submission (to make sure you’re in the right place!) and you’ll hear from me within 48 business hours with next steps and payment options. Once you’ve paid, you’re officially in.

Let the transformation begin!